6 Essentials of Dream Interpretation

6 Essentials of Dream Interpretation

Dreams have long been revered for the messages they convey. Shamanic traditions use dreams to solve problems and gain insight about what is to come. In Ancient Greece, Rome, and Egypt, dream interpretation was an art that required thorough practice. Great kings and...
9 Tools & Techniques to Help You Induce Lucid Dreaming

9 Tools & Techniques to Help You Induce Lucid Dreaming

Lucid dreaming, the phenomena of the dreamer becoming aware they are dreaming while still in the dream, might seem like a rare occurrence. However, up to 50% of the population will have at least one lucid dream in their lifetime. This wondrous intersection between...
9 Benefits of Keeping a Dream Journal

9 Benefits of Keeping a Dream Journal

Sigmund Freud called dreams the “royal road to the unconscious,” but every so often these gleaming gems of wisdom vanish upon waking. Dreams often disappear as soon as the conscious mind takes over and you are left grasping the pieces you can remember to string...
8 Ways to Overcome Nightmares

8 Ways to Overcome Nightmares

Being seized by fear in the middle of the night is a terrible sensation. During nightmares you experience your worst fears: death, murder, drowning, falling, confinement, and powerlessness. These terror-inducing dreams can make you feel alone and vulnerable –...
The Most Powerful Astral Projection Techniques

The Most Powerful Astral Projection Techniques

You’re not going to find any scientific support for astral projection, so we recommend that you don’t waste your time looking. However, this doesn’t mean that the practice itself isn’t worth investigating. Some topics don’t hold up under scientific scrutiny because...
Electronic Lucid Dreaming Induction Tools

Electronic Lucid Dreaming Induction Tools

We’ve already discussed several techniques that can be used to induce lucid dreaming, most of which involved completing mental tasks. Now, we’ll have a look at some of the external electronic tools that can be used to promote awareness during dreams. Not all of these...

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