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Dreams & Dreaming

6 Essentials of Dream Interpretation

Dreams have long been revered for the messages they convey. Shamanic traditions use dreams to solve problems and gain insight about what is to come. In Ancient Greece, Rome, and Egypt, dream interpretation was an art that required thorough practice. Great kings and...

9 Tools & Techniques to Help You Induce Lucid Dreaming

Lucid dreaming, the phenomena of the dreamer becoming aware they are dreaming while still in the dream, might seem like a rare occurrence. However, up to 50% of the population will have at least one lucid dream in their lifetime. This wondrous intersection between...

9 Benefits of Keeping a Dream Journal

Sigmund Freud called dreams the “royal road to the unconscious,” but every so often these gleaming gems of wisdom vanish upon waking. Dreams often disappear as soon as the conscious mind takes over and you are left grasping the pieces you can remember to string...

8 Ways to Overcome Nightmares

Being seized by fear in the middle of the night is a terrible sensation. During nightmares you experience your worst fears: death, murder, drowning, falling, confinement, and powerlessness. These terror-inducing dreams can make you feel alone and vulnerable - unable...

The Most Powerful Astral Projection Techniques

You’re not going to find any scientific support for astral projection, so we recommend that you don’t waste your time looking. However, this doesn’t mean that the practice itself isn’t worth investigating. Some topics don’t hold up under scientific scrutiny because...

Electronic Lucid Dreaming Induction Tools

We’ve already discussed several techniques that can be used to induce lucid dreaming, most of which involved completing mental tasks. Now, we’ll have a look at some of the external electronic tools that can be used to promote awareness during dreams. Not all of these...

The Dangers of Lucid Dreaming and Astral Projection

Messing around with consciousness isn’t all fun and games. There can be serious consequences from using techniques like lucid dreaming and astral projection. We shouldn’t be surprised. Consciousness is a poorly understood phenomenon, and yet, remains the very basis of...

Is There Any Connection Between Spiritual Enlightenment and Lucid Dreaming?

Lucid dreaming and spiritual enlightenment are easily relatable topics. Both are purely subjective concepts, being directly observable only for those having the experience. They’re also often treated as though they’re too esoteric, or “out-there”, for mainstream...

5 Ways Lucid Dreaming Can Increase Your Creativity

There are few experiences as awesome as entering a lucid state of dreaming. It’s one of the few ways we can consciously interact with the universe beyond the typical human perspective. Once lucidity is realized the experiences can vary widely. Sometimes we’re stuck as...

3 Powerful Lucid Dreaming Techniques for Beginners

Theoretically, we’re all capable of lucid dreaming. A good portion of us have even experienced it spontaneously, but most people never give it much thought beyond “well, that was weird”. The reason it’s not widely discussed is fairly simple. From birth we’re commonly...