How to Always be Free from Disturbances and Stress

How to Always be Free from Disturbances and Stress

When something is disturbing you, it is messing up with your existential mojo. Whether you know it or not, you innately and intuitively want to be in a state of balance, ranging from balance when you’re walking or sitting to balance in the mind and emotions. When...
Meditation and Direct Experience: The Connection

Meditation and Direct Experience: The Connection

Through meditation you become a witness of all things that happens to you, within and without. You become a witness to your body, thoughts, emotions and also the seemingly external world. Through this witnessing you are naturally detached, or as I previously used the...
How to Boost Your Sensitivity to Live More Directly & Intensely

How to Boost Your Sensitivity to Live More Directly & Intensely

This first path of direct experience and living more directly is about the heightening of your sensitivity. Our senses are windows into reality, and if these windows are clogged by too many mental projections about life and what it is, should be or was, the end result...
10+ Things to Know About the Buddha (Siddhartha Gautama)

10+ Things to Know About the Buddha (Siddhartha Gautama)

Who was the Buddha? If you just look at the word, a buddha simply means one who is awake, but when one is talking about THE Buddha one is most likely referring to Siddhartha Gautama, in this article we’ll go through some of the most interesting facts about this...
Can Psychedelics Replace Meditation?

Can Psychedelics Replace Meditation?

The topic of this article is a question which is has been posed by many open-minded thinkers since the prime years of flower power: Could psychedelics replace meditation on the path towards higher forms of consciousness? Could psychedelics take their users to the same...
An Introduction to Mindfulness Meditation

An Introduction to Mindfulness Meditation

People often look at mindful meditation as a New Age spiritual technique, when it is actually rooted in traditional Buddhist philosophy. Not that this really matters. Many Eastern beliefs tend to get lumped in with new methods in the eyes of the West anyway. As a...

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